What about this Honey Chicken Tender Salad where you don’t need leftover chicken or even to use your stove? Yes, sometimes you can take advantage of the frozen prepared food in grocery stores, and Chicken Tenders are one of the best of them!
Most of all, when you combine it with an awesome fresh salad and top it with a killer Honey and Mustard dressing.
Voila! You have a great sandwich recipe that you love and do over and over again.

Equipment you will need:
⦁ Large Bowl
⦁ Chopping Knife
⦁ Small Bowl

Honey, Mustard, Chicken, Tender, Salad. 5 words, 1 million feelings!

Source: http://www.thekitchn.com/recipe-honey-mustard-chicken-tender-salad-241451


Recommended wines for this recipe : 

1) Red: Barbaresco from Piedmont, Italy
2) Red: Cabernet Sauvignon (partially oaked, dry) from Simonsberg-Stellenbosch, South Africa
3) White: Riesling (medium-dry) from Mosel-Saar-Ruwer, Germany

How many hours of exercise does it take to burn it off?

385 calories per serving of Chicken Tender Salad
average adult height of 5 feet 4 inches (165 cm) with average weight of 166 pounds (75 kgs)

Bicycling at a self selected pace             —-> 54 minutes
Walking, 4.0 Mph at very fast pace     —-> 74 minutes
Running, 10 Mph (6 Min/Mile)            —-> 29 minutes
Badminton, Social Singles/Doubles   —-> 67 minutes