A sweet treat from the far east. A super easy and wonderfully tasty asian style meal, the teriyaki baked salmon is both healthy and very easy meal to make anytime. Salmon fillets are the main ingredients and you will also need the shitake mushrooms. All should be available in all good supermarkets.

Equipment you will need:
1. Cutting board
2. Knife
3. Small bowl
4. Saucepan
5. Small pot
6. Baking tray
7. Baking sheet
8. Skillet

Go with the flow and go grab your chopsticks. The rice noodles will be easy to handle and you will get your necessary practice with the sticks too ! If you want to try salmon in a different way, you can also check this great canned salmon recipe

Recommended wines for this recipe : 

1) White: Chardonnay (partially oaked, dry) from California, USA
2) White: Riesling (medium-dry) from Mosel-Saar-Ruwer, Germany
3) Red: Cabernet Sauvignon (oaked, dry) from Simonsberg-Stellenbosch, South Africa


How many hours of exercise does it take to burn it off?

311 calories per serving of Teriyaki Baked Salmon
average adult height of 5 feet 4 inches (165 cm) with average weight of 166 pounds (75 kgs)

Bicycling at a self selected pace             —-> 40 minutes
Walking, 4.0 Mph at very fast pace     —-> 54 minutes
Running, 10 Mph (6 Min/Mile)            —-> 21 minutes
Badminton, Social Singles/Doubles   —-> 51 minutes