This super fast and fresh salmon wrap with sun dried tomatoes wants to be eaten in a picnic at sundown, Toscania style…a great easy meal for parties or an afternoon snack. The base is the tortilla of course, and smoked salmon with added dried tomatoes and sliced red onion, to add flavours to this wrap. 

If you do not know how to make wraps, check our other wrap recipe, which also contains the exact steps to make an excellent wrap, that you will be proud of.

Equipment you will need:
1. Chopping Knife
2. Cutting Board
3. Small bowl

In the countryside or right at your desk, this salmon wrap will make your day. You can even make this for later, freeze it and have it ready as a snack whenever you need. Easy ! 

Recommended wines for this recipe : 

1) White: Chardonnay (partially oaked, dry) from California, USA
2) White: Riesling (medium-dry) from Mosel-Saar-Ruwer, Germany
3) Red: Cabernet Sauvignon (oaked, dry) from Simonsberg-Stellenbosch, South Africa

How many hours of exercise does it take to burn it off?

337 calories per serving of Salmon Wrap
average adult height of 5 feet 4 inches (165 cm) with average weight of 166 pounds (75 kgs)

Bicycling at a self selected pace             —-> 41 minutes
Walking, 4.0 Mph at very fast pace     —-> 56 minutes
Running, 10 Mph (6 Min/Mile)            —-> 22 minutes
Badminton, Social Singles/Doubles   —-> 52 minutes