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5-Min Maple Pecan Bowl

A quick and cozy maple pecan oatmeal bowl ready in just 5 minutes, perfect for autumn mornings.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Dessert, Snack
Cuisine American, Autumn
Servings 2 bowls
Calories 320 kcal

Equipment

  • Saucepan
  • Wooden spoon
  • Serving bowls

Ingredients
  

  • 1 cup rolled oats
  • 1.75 cups milk dairy or plant-based
  • 2 tbsp pure maple syrup
  • 0.25 cup chopped pecans toasted if desired
  • 0.5 tsp ground cinnamon
  • 1 pinch salt
  • 0.5 tsp vanilla extract

Instructions
 

  • Combine oats, milk, and salt in a saucepan over medium heat.
  • Bring to a gentle simmer and cook for 3–4 minutes until creamy.
  • Stir in vanilla and cinnamon.
  • Transfer to bowls, drizzle with maple syrup, and top with pecans.

Notes

Toast pecans for deeper flavor. Add banana or yogurt for variation.
Keyword 5 minute breakfast recipe, easy autumn breakfast, healthy maple oatmeal, maple pecan bowl, quick pecan breakfast bowl