Golden Kale & White Bean Soup
A cozy, nourishing vegan soup made with white beans, kale, and golden spices in a creamy vegetable broth.
Equipment
- Large soup pot
- Cutting board
- Chef’s knife
- Immersion blender
Ingredients
Soup Base
- 2 tbsp olive oil
- 1 onion diced
- 4 cloves garlic minced
- 2 carrots chopped
- 2 stalks celery chopped
- 1 tsp turmeric
- 0.5 tsp smoked paprika
- 0.25 tsp cumin
- 6 cups vegetable broth
- 2 cans white beans drained and rinsed
- 4 cups kale chopped
- 1 tbsp lemon juice
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened.
- Add garlic, turmeric, paprika, and cumin. Stir for 1 minute until fragrant.
- Pour in vegetable broth and bring to a gentle boil.
- Add white beans and simmer for 10 minutes.
- Blend about one-third of the soup using an immersion blender for a creamy texture.
- Stir in kale and simmer 5 minutes until tender.
- Add lemon juice, salt, and pepper to taste. Serve warm.
Notes
Great for meal prep. Add grains or coconut milk for variation.