Healing Ginger Lemon Broth
A warming, immune-boosting broth with ginger, lemon, and turmeric, perfect as a wellness drink or soup base.
Equipment
- Saucepan
- Strainer
- Measuring cups
- Knife
Ingredients
Broth Base
- 2 inch fresh ginger root peeled and sliced
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp turmeric root or powder
- 2 cloves garlic lightly crushed
- 1–2 tsp honey or maple syrup optional
- 4 cups water
- 2 sprigs fresh thyme or rosemary optional
- pinch black pepper enhances turmeric absorption
Instructions
- Peel and slice the ginger. Crush garlic lightly.
- In a medium saucepan, combine water, ginger, turmeric, and garlic. Bring to a gentle boil.
- Reduce heat and simmer for 15–20 minutes to infuse flavors.
- Remove from heat and stir in lemon juice, lemon zest, and optional herbs.
- Add black pepper and sweeten with honey or maple syrup if desired.
- Strain the broth into bowls or mugs and serve warm.
Notes
Can be stored in fridge for up to 3 days. Double batch can be frozen in ice cube trays.