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Healthy Greek Turkey Meatballs & Tzatziki Bowl

A fresh Mediterranean bowl with juicy turkey meatballs, creamy tzatziki, and vibrant vegetables.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, Main
Cuisine Greek, Mediterranean
Servings 4 bowls
Calories 410 kcal

Equipment

  • Mixing bowls
  • Large skillet
  • Grater
  • Wooden spoon

Ingredients
  

Turkey Meatballs

  • 1 lb ground turkey lean
  • 2 cloves garlic minced
  • 0.25 cup red onion finely chopped
  • 1 egg
  • 0.5 cup breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp oregano
  • 1 tsp cumin

Tzatziki Sauce

  • 1 cup Greek yogurt plain
  • 0.5 cup cucumber grated
  • 1 tbsp lemon juice

Instructions
 

  • Combine all meatball ingredients in a bowl and mix gently.
  • Form mixture into evenly sized meatballs.
  • Cook meatballs in a skillet until golden and cooked through.
  • Mix all tzatziki ingredients in a bowl and chill.
  • Assemble bowls with grains, meatballs, vegetables, and tzatziki.

Notes

Store components separately for best meal prep results.
Keyword healthy dinner bowl, healthy greek turkey meatballs, high protein greek bowl, mediterranean turkey meatballs, tzatziki bowl recipe