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High Protein SW Chicken Salad

A creamy, high-protein Southwest chicken salad made with Greek yogurt, fresh vegetables, and bold spices.
Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, Lunch
Cuisine American, Southwestern
Servings 4 servings
Calories 320 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Cutting board
  • Knife

Ingredients
  

  • 3 cups cooked chicken breast shredded
  • 0.75 cup plain Greek yogurt non-fat
  • 2 tbsp lime juice fresh
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 0.5 tsp salt or to taste
  • 1 cup black beans drained and rinsed
  • 1 cup corn kernels
  • 1 cup cherry tomatoes halved
  • 0.25 cup red onion diced
  • 1 avocado cubed
  • 0.25 cup fresh cilantro chopped

Instructions
 

  • Whisk Greek yogurt, lime juice, olive oil, garlic powder, cumin, chili powder, and salt until smooth.
  • Add shredded chicken and toss until fully coated.
  • Fold in black beans, corn, tomatoes, and red onion.
  • Gently add avocado and cilantro, mixing carefully.
  • Adjust seasoning and serve immediately or chill before serving.

Notes

For best meal prep results, add avocado just before serving.
Keyword Greek yogurt chicken salad, healthy chicken salad recipe, high protein chicken salad, meal prep chicken salad, southwest chicken salad