Few dishes strike the perfect balance between sweet, savory

Few dishes strike the perfect balance between sweet, savory, and downright irresistible like Sticky Honey Garlic Chicken. This crowd-pleasing favorite delivers tender, juicy chicken coated in a glossy glaze that clings to every bite. The sauce—built on honey, garlic, soy sauce, and a touch of vinegar—creates a flavor profile that’s both comforting and exciting. It’s the kind of recipe you make once and immediately add to your regular rotation.

Whether you’re cooking for family on a busy weeknight, hosting friends for a casual dinner, or meal-prepping for the week ahead, this honey garlic chicken recipe fits the moment. It’s fast, approachable, and uses pantry staples. Best of all, it comes together in one skillet, meaning fewer dishes and more time to enjoy your meal.

In this guide, you’ll learn exactly how to make sticky honey garlic chicken that’s perfectly caramelized on the outside and juicy on the inside. We’ll cover ingredients, step-by-step instructions, expert tips, variations, and serving ideas so you can customize it to your taste and lifestyle.


Why You’ll Love Sticky Honey Garlic Chicken

This dish has earned its place in the hall of fame of easy skillet chicken dinners for a reason:

  • Big flavor, minimal effort: A handful of everyday ingredients create a restaurant-quality sauce.
  • Quick and weeknight-friendly: From start to finish, you’re looking at about 30 minutes.
  • Versatile: Serve it over rice, noodles, quinoa, or alongside roasted veggies.
  • Family-approved: The sweet and savory glaze is a hit with kids and adults alike.
  • Perfect for meal prep: It reheats beautifully without drying out.

Sticky honey garlic chicken is proof that you don’t need complicated techniques or specialty ingredients to make something truly memorable.


Ingredients

Use fresh, quality ingredients for the best flavor and texture. Here’s what you’ll need:

  • Chicken thighs or breasts – Boneless, skinless; thighs stay extra juicy, breasts are leaner.
  • Salt and black pepper – For seasoning the chicken.
  • Cornstarch – Lightly coats the chicken for crisp edges and helps the sauce cling.
  • Olive oil or neutral cooking oil – For searing the chicken.
  • Garlic – Freshly minced for bold flavor.
  • Honey – The star of the glaze, providing sweetness and shine.
  • Soy sauce – Adds savory depth and saltiness.
  • Rice vinegar or apple cider vinegar – Balances the sweetness with acidity.
  • Sesame oil – Just a little for nutty aroma.
  • Water or chicken broth – Loosens the sauce to the right consistency.
  • Red pepper flakes (optional) – For a gentle kick of heat.
  • Green onions & sesame seeds – For garnish and texture.

Instructions

Follow these steps for perfect sticky honey garlic chicken every time:

  1. Prep the chicken:
    Pat the chicken dry with paper towels. Cut into bite-sized pieces if using breasts or leave thighs in larger chunks. Season generously with salt and black pepper, then toss lightly with cornstarch.
  2. Sear the chicken:
    Heat a large skillet over medium-high heat with oil. Add the chicken in a single layer. Cook 4–5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
  3. Make the sauce:
    In the same skillet, lower the heat to medium. Add minced garlic and sauté for about 30 seconds until fragrant. Stir in honey, soy sauce, vinegar, sesame oil, and water or broth.
  4. Simmer and thicken:
    Bring the sauce to a gentle simmer. Let it cook for 2–3 minutes until slightly thickened and glossy.
  5. Combine and coat:
    Return the chicken to the skillet. Toss to coat each piece in the sticky glaze. Cook for another 2–3 minutes until everything is bubbling and beautifully glazed.
  6. Garnish and serve:
    Sprinkle with sliced green onions and sesame seeds. Serve hot over rice, noodles, or your favorite sides.

Tips for the Best Sticky Honey Garlic Chicken

  • Don’t overcrowd the pan: Sear the chicken in batches if needed to get that golden crust.
  • Use fresh garlic: Pre-minced jarred garlic won’t give the same bold aroma.
  • Adjust the sweetness: If you prefer less sweet, reduce the honey slightly and add more vinegar.
  • Control the thickness: If the sauce gets too thick, add a splash of water or broth.
  • Let it rest: A quick 2–3 minute rest off heat helps the sauce cling even better.

Variations & Flavor Twists

One of the best things about this honey garlic chicken recipe is how adaptable it is:

  • Spicy Honey Garlic Chicken: Add sriracha, gochujang, or extra red pepper flakes.
  • Ginger Honey Garlic Chicken: Stir in freshly grated ginger with the garlic.
  • Lemon Honey Garlic Chicken: Finish with a squeeze of fresh lemon juice for brightness.
  • Crispy Baked Version: Bake cornstarch-coated chicken at 425°F (220°C) until crisp, then toss with the sauce.
  • Vegetarian Option: Swap chicken for crispy tofu or cauliflower florets.

Serving Suggestions

Sticky honey garlic chicken pairs beautifully with:

  • Steamed jasmine or basmati rice
  • Fried rice or garlic noodles
  • Roasted broccoli, green beans, or snap peas
  • A simple cucumber salad for contrast
  • Quinoa or cauliflower rice for a lighter option

You can also use leftovers to make wraps, bowls, or even stuff them into tacos for a fun twist.


Storage & Reheating

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Freeze: Freeze cooked chicken with sauce for up to 2 months.
  • Reheat: Warm gently in a skillet with a splash of water to loosen the sauce.

Fun Food Fact

Honey has been used as a natural sweetener and preservative for over 8,000 years. Its sticky, glossy texture is what makes this dish shine—literally and figuratively!


Sticky honey garlic chicken isn’t just a recipe—it’s a reliable, go-to dinner that feels special every single time you make it. Once you try it, you’ll understand why this sweet and savory classic never goes out of style.

Sticky Honey Garlic Chicken

Tender chicken glazed in a sweet, savory, and garlicky honey sauce made in one skillet.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American, Autumn
Servings 4 people
Calories 320 kcal

Equipment

  • Mixing bowls
  • Baking sheet
  • Wire rack
  • Hand mixer or stand mixer

Ingredients
  

Chicken

  • 1.5 lb boneless skinless chicken thighs or breasts
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp cornstarch
  • 2 tbsp olive oil

Sauce

  • 4 cloves garlic minced
  • 0.5 cup honey
  • 0.25 cup soy sauce low sodium
  • 2 tbsp rice vinegar
  • 1 tsp sesame oil
  • 0.25 cup water
  • 0.25 tsp red pepper flakes optional

Instructions
 

  • Season chicken with salt and pepper, then toss with cornstarch.
  • Heat oil in a skillet over medium-high heat and sear chicken until golden and cooked through. Remove and set aside.
  • Lower heat to medium. Add garlic and sauté until fragrant.
  • Stir in honey, soy sauce, vinegar, sesame oil, water, and red pepper flakes.
  • Simmer sauce 2–3 minutes until slightly thickened.
  • Return chicken to skillet and toss to coat in sauce.
  • Cook another 2–3 minutes until sticky and glazed.
  • Garnish with green onions and sesame seeds and serve hot.

Notes

Adjust sweetness or spice to taste. Great over rice or noodles.
Keyword easy skillet chicken dinner, honey garlic chicken recipe, sticky honey garlic chicken, sweet and savory chicken, weeknight chicken recipe

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