Cheesy Sweet Potato Breakfast Strata with Sauce: The Ultimate Cozy Brunch Bake

If there’s one dish that perfectly bridges comfort food and elegant brunch fare, it’s this Cheesy Sweet Potato Breakfast Strata with Sauce. Rich, savory, slightly sweet, and deeply satisfying, this baked breakfast casserole layers tender sweet potatoes with fluffy eggs, melty cheese, and a luscious finishing sauce that ties everything together. Whether you’re hosting a holiday brunch, prepping breakfast for a busy week, or just craving something warm and indulgent, this recipe delivers every time.

Breakfast strata has long been a staple in American kitchens, especially for gatherings where make-ahead convenience meets crowd-pleasing flavor. Traditionally made with bread, eggs, and cheese, this modern version swaps in nutrient-dense sweet potatoes for a naturally gluten-free, hearty twist that feels both wholesome and indulgent.


Why Sweet Potatoes Shine in a Breakfast Strata

Sweet potatoes aren’t just for dinner or holiday casseroles. Their natural sweetness balances savory elements beautifully, especially sharp cheese and herbs. When baked into a strata, they soften into tender layers that absorb flavor while still holding structure. Nutritionally, they’re rich in fiber, vitamin A, and complex carbohydrates—making this dish as nourishing as it is delicious.

Paired with eggs and cheese, sweet potatoes create a breakfast that keeps you full longer and feels satisfying without being heavy.


What Makes This Strata Special

  • No bread required – Naturally gluten-free and veggie-forward
  • Perfect make-ahead dish – Assemble the night before and bake fresh
  • Balanced flavors – Sweet, savory, cheesy, and creamy
  • Versatile – Customize with proteins, greens, or different cheeses
  • Crowd-friendly – Ideal for brunch, holidays, and meal prep

And then there’s the sauce. A warm, creamy drizzle poured over the baked strata takes it from comforting to unforgettable.


Ingredients

For the Strata

  • Sweet potatoes, peeled and thinly sliced
  • Eggs
  • Whole milk or half-and-half
  • Sharp cheddar cheese, shredded
  • Gruyère or mozzarella cheese, shredded
  • Onion, finely diced
  • Garlic, minced
  • Olive oil or butter
  • Salt
  • Black pepper
  • Smoked paprika
  • Fresh thyme or chives

For the Sauce

  • Butter
  • Milk or cream
  • Shredded cheese (cheddar or Gruyère)
  • Dijon mustard
  • Salt and pepper

Instructions

  1. Prepare the Sweet Potatoes
    Preheat oven to 375°F (190°C). Lightly grease a baking dish. Toss sliced sweet potatoes with olive oil, salt, and pepper. Roast for 15 minutes until just tender.
  2. Sauté Aromatics
    In a skillet, sauté diced onion in butter or oil until soft. Add garlic and cook until fragrant. Set aside.
  3. Whisk the Egg Mixture
    In a large bowl, whisk eggs with milk, salt, pepper, smoked paprika, and fresh herbs.
  4. Assemble the Strata
    Layer roasted sweet potatoes in the baking dish. Sprinkle onions and garlic over the top, followed by shredded cheese. Pour egg mixture evenly over everything.
  5. Rest and Bake
    Let the strata rest for 10–15 minutes so the eggs settle. Bake uncovered for 35–40 minutes, until puffed, golden, and set in the center.
  6. Make the Sauce
    Melt butter in a saucepan. Stir in milk or cream and cheese until smooth. Add Dijon mustard, salt, and pepper to taste.
  7. Serve
    Let strata cool slightly. Slice and drizzle warm sauce over each portion before serving.

Make-Ahead & Storage Tips

  • Assemble up to 24 hours in advance and refrigerate
  • Bake fresh just before serving
  • Store leftovers covered in the fridge for up to 4 days
  • Reheat gently in oven or microwave

Delicious Variations

  • Add protein: Cooked sausage, bacon, or ham
  • Add greens: Spinach or kale layered in before baking
  • Spice it up: Red pepper flakes or hot sauce in the egg mix
  • Dairy-free: Use plant-based milk and vegan cheese

Serving Suggestions

Serve this strata with:

  • Fresh fruit salad
  • Simple green salad
  • Toast or biscuits
  • Coffee, tea, or fresh juice

It’s equally perfect for Christmas morning, weekend brunch, or a cozy breakfast-for-dinner situation.


Fun Food Fact

The word strata comes from the Latin stratum, meaning “layer.” True to its name, this dish is all about beautiful, flavorful layers baked into one unforgettable bite.


Final Thoughts

This Cheesy Sweet Potato Breakfast Strata with Sauce is the kind of recipe that becomes a tradition. It’s warm, comforting, visually stunning, and endlessly adaptable. Once you serve it, don’t be surprised if it becomes the most requested dish at your table.

Cheesy Sweet Potato Breakfast Strata with Sauce

A savory, cheesy breakfast strata layered with tender sweet potatoes and finished with a creamy sauce.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dessert, Snack
Cuisine American, Autumn
Servings 6 servings
Calories 280 kcal

Equipment

  • Mixing bowls
  • Baking dish
  • Skillet
  • Whisk

Ingredients
  

Strata

  • 2 cups sweet potatoes thinly sliced
  • 6 eggs large
  • 1 cup milk
  • 1.5 cups cheddar cheese shredded
  • 0.5 cup onion diced
  • 2 cloves garlic minced

Sauce

  • 2 tbsp butter
  • 0.5 cup cream
  • 0.5 cup cheese shredded

Instructions
 

  • Preheat oven to 375°F (190°C) and grease a baking dish.
  • Roast sweet potato slices until just tender.
  • Whisk eggs, milk, salt, and pepper in a bowl.
  • Layer sweet potatoes, onions, garlic, and cheese in the dish.
  • Pour egg mixture over layers and bake until set.
  • Prepare sauce by melting butter and stirring in cream and cheese.
  • Serve strata warm with sauce drizzled on top.

Notes

Can be assembled ahead of time and baked before serving.
Keyword cheesy sweet potato bake, cheesy sweet potato breakfast strata, make-ahead brunch casserole, savory breakfast strata, sweet potato breakfast casserole

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