Garlic Butter Shrimp & Broccoli Skillet: A One-Pan Dinner That Delivers Big Flavor

If you’re craving a fast, satisfying dinner that feels indulgent but fits into a balanced lifestyle, Garlic Butter Shrimp & Broccoli Skillet is the recipe you’ll come back to again and again. This dish checks every box: it’s quick, loaded with flavor, made in one pan, and built from simple ingredients you likely already have on hand. Juicy shrimp, crisp-tender broccoli, and a rich garlic butter sauce come together in under 30 minutes, making it perfect for busy weeknights, last-minute dinners, or meal prep that doesn’t feel boring.

What makes this skillet recipe truly special is its versatility. Serve it on its own for a low-carb dinner, spoon it over rice or pasta for something heartier, or pair it with crusty bread to soak up every drop of that garlicky sauce. It’s elegant enough to serve guests yet easy enough for a Tuesday night.

Let’s dive deep into everything you need to know to make the best garlic butter shrimp and broccoli skillet—from ingredient tips to flavor variations and serving ideas that keep it exciting every time.


Why Garlic Butter Shrimp & Broccoli Works So Well

Shrimp is one of the fastest-cooking proteins available, which makes it ideal for skillet meals. Broccoli complements shrimp beautifully, offering crunch, color, and nutrition while soaking up the buttery garlic sauce. Garlic butter acts as the bridge, bringing richness without overpowering the natural sweetness of the shrimp.

This dish also appeals to a wide range of diets. It’s naturally gluten-free, low in carbohydrates, and high in protein. With a few tweaks, it can easily be adapted for dairy-free or keto lifestyles.


Ingredients You’ll Need

  • 1 lb large shrimp, peeled and deveined
  • 3 cups broccoli florets
  • 4 tbsp unsalted butter
  • 1 tbsp olive oil
  • 4–5 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • ½ tsp salt (adjust to taste)
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes (optional)
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Prepare the shrimp
    Pat shrimp dry with paper towels and season lightly with salt and pepper. This helps achieve a better sear and prevents excess moisture in the skillet.
  2. Heat the skillet
    Heat olive oil in a large skillet over medium-high heat. Once hot, add shrimp in a single layer.
  3. Cook the shrimp
    Sauté shrimp for 1–2 minutes per side until pink and opaque. Remove from the skillet and set aside to avoid overcooking.
  4. Cook the broccoli
    In the same skillet, add broccoli florets with a splash of water. Cover and steam for 2–3 minutes until bright green and just tender.
  5. Add garlic butter
    Reduce heat to medium. Add butter and minced garlic to the skillet. Stir gently until butter melts and garlic becomes fragrant (about 30 seconds).
  6. Combine everything
    Return shrimp to the skillet. Toss to coat evenly in the garlic butter sauce.
  7. Finish with lemon
    Add lemon juice and red pepper flakes (if using). Taste and adjust seasoning.
  8. Garnish and serve
    Remove from heat and sprinkle with fresh parsley. Serve immediately.

Pro Tips for the Best Shrimp Skillet

Don’t overcrowd the pan
Shrimp need space to sear properly. If your skillet is small, cook them in batches.

Use raw shrimp, not pre-cooked
Pre-cooked shrimp can become rubbery. Raw shrimp cook quickly and absorb more flavor.

Control the garlic
Garlic burns fast. Always lower the heat before adding it to butter.

Finish with acid
Lemon juice brightens the dish and balances the richness of the butter.


Flavor Variations to Keep It Exciting

  • Spicy Cajun Style: Add Cajun seasoning and smoked paprika.
  • Creamy Garlic Shrimp: Stir in a splash of heavy cream or coconut cream.
  • Asian-Inspired: Swap lemon for soy sauce and add ginger.
  • Cheesy Finish: Sprinkle freshly grated Parmesan just before serving.

Serving Suggestions

  • Over steamed white or brown rice
  • Tossed with pasta or zucchini noodles
  • Served with quinoa or cauliflower rice
  • Alongside crusty bread or garlic toast

This skillet also works beautifully as a meal-prep option. Store leftovers in an airtight container for up to 3 days and reheat gently to avoid overcooking the shrimp.


Nutritional Benefits

Shrimp is rich in lean protein and selenium, while broccoli provides fiber, vitamin C, and antioxidants. When paired together, they create a balanced meal that supports muscle health, digestion, and overall wellness—all without heavy carbs or processed ingredients.


A Little Culinary Context

Garlic butter sauces appear across many cuisines, from classic French cooking to modern American comfort food. Pairing seafood with garlic and butter is a timeless combination because it enhances natural flavors without masking them. This skillet recipe is a modern, weeknight-friendly interpretation of that tradition.


Final Thoughts

Garlic Butter Shrimp & Broccoli Skillet proves that simple ingredients can deliver restaurant-quality flavor when treated right. It’s fast, flexible, and endlessly satisfying—exactly the kind of recipe every home cook needs in their rotation. Whether you’re feeding a family or cooking for one, this dish makes dinner feel effortless and special at the same time.

Garlic Butter Shrimp & Broccoli Skillet

A quick one-pan skillet featuring juicy shrimp and tender broccoli tossed in rich garlic butter sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Large skillet
  • Cutting board
  • Chef’s knife
  • Wooden spoon

Ingredients
  

Main Ingredients

  • 1 lb large shrimp peeled and deveined
  • 3 cups broccoli florets
  • 4 tbsp unsalted butter
  • 1 tbsp olive oil
  • 5 cloves garlic minced
  • 1 tbsp lemon juice fresh
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes optional
  • 1 tbsp fresh parsley chopped

Instructions
 

  • Season shrimp lightly with salt and pepper.
  • Heat olive oil in a large skillet over medium-high heat.
  • Cook shrimp 1–2 minutes per side until pink; remove and set aside.
  • Add broccoli with a splash of water, cover and steam until tender.
  • Lower heat, add butter and garlic, and cook until fragrant.
  • Return shrimp to skillet and toss to coat.
  • Add lemon juice and red pepper flakes; adjust seasoning.
  • Garnish with parsley and serve immediately.

Notes

Serve over rice, pasta, or enjoy on its own for a low-carb meal.
Keyword garlic butter shrimp, healthy shrimp dinner, one pan shrimp recipe, quick skillet meals, shrimp and broccoli skillet

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