If you’re looking for a fast, satisfying meal that feels gourmet but takes minimal effort, Grilled Shrimp Caesar Wraps are exactly what you need. They combine smoky grilled shrimp, crisp romaine, creamy Caesar dressing, and warm tortillas into one irresistible handheld meal. Perfect for lunch, dinner, meal prep, or even party platters, this recipe brings together classic Caesar salad flavors with bold, grilled seafood for a wrap that’s both comforting and refreshing.

Shrimp cooks quickly, making this a weeknight hero ingredient. Pair it with Caesar’s tangy umami notes and wrap it all up in a soft tortilla, and you’ve got something that feels indulgent but stays light and fresh. Whether you’re cooking for your family, prepping lunches for the week, or impressing guests, this wrap checks every box: easy, healthy, and crave-worthy.

Why You’ll Love These Grilled Shrimp Caesar Wraps

✔ Ready in under 30 minutes
✔ High-protein and filling
✔ Fresh, creamy, smoky, and crunchy
✔ Perfect for lunch, dinner, or meal prep
✔ Easy to customize

These wraps bring together textures and flavors in a way that never gets boring. The shrimp are smoky and tender, the romaine is crisp, the Parmesan adds salty richness, and the Caesar dressing ties everything together.

Ingredients

1 lb large shrimp, peeled and deveined
2 tbsp olive oil
1 tsp garlic powder
½ tsp smoked paprika
½ tsp salt
½ tsp black pepper
4 large flour tortillas or wraps
3 cups chopped romaine lettuce
½ cup Caesar dressing
½ cup freshly grated Parmesan cheese
1 cup cherry tomatoes, halved (optional)
Lemon wedges for serving

Instructions

Prep the shrimp: In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.
Heat the grill or pan: Preheat a grill pan or skillet over medium-high heat.
Grill the shrimp: Cook shrimp for 2–3 minutes per side until pink, opaque, and lightly charred. Remove from heat.
Chop & toss: In a large bowl, combine romaine, tomatoes (if using), Parmesan, and Caesar dressing. Toss gently.
Warm tortillas: Heat tortillas in a dry pan or microwave until soft and pliable.
Assemble wraps: Add Caesar salad mixture to each tortilla. Top with grilled shrimp.
Roll & serve: Fold in sides and roll tightly. Slice in half and serve with lemon wedges.

Tips for Perfect Shrimp Wraps

• Don’t overcook shrimp — they only need 4–6 minutes total.
• Use fresh Parmesan for best flavor.
• Warm tortillas prevent tearing.
• Add avocado for extra creaminess.

Variations

• Spicy Shrimp Caesar Wraps: Add cayenne or chili flakes.
• Garlic Butter Shrimp Wraps: Brush shrimp with garlic butter after grilling.
• Low-Carb Version: Use lettuce wraps instead of tortillas.
• Greek-Style Caesar: Add olives and feta.

Serving Suggestions

Serve with sweet potato fries, roasted veggies, fruit salad, or a light soup. These wraps also pair perfectly with iced tea or lemon water.

Fun Food Fact

Caesar dressing was invented in Mexico in the 1920s — not Italy! It became popular because of its bold garlic-anchovy flavor combo.

Make-Ahead & Storage

Store grilled shrimp and Caesar salad separately in airtight containers for up to 3 days. Assemble fresh for best texture.